Before there was an 'us', there was me; Moons... Sinéad Mooney to be precise. I moved home from Australia after 6 years, bought a house, and dreamed of someday having a studio space in my community that would truly embody the essence of Yoga that I have come to love, & live.
Having experienced the profound effects of Yoga, Mindfulness & Meditation during high/low points in my life, I wanted to create a space where myself & the other teachers could truly hold space for people to explore their own state of being. It is not about smashing out a PB or ticking a box on your to-do list for the week. At the Loft, our ethos is about nourishment sits above the most delicious cafe Fable & Stey. Moons Yoga Loft was born! and The universe was listening because I not only came upon a beautiful sunlit studio space but one that sits on a road that leads to the sea not punishment. Carefully choose a class that suits your body today (because everybody is different every day) and then simply observe the shift that occurs when you bring an acute awareness to the body/mind & breath.
A bit about Moons...
With a nickname Moons which comes from her maiden name Mooney, MOONSyoga returned after 6years soaking up the Australian wellness industry with a heartfelt passion to help build Ireland’s growing Wellbeing culture and has since; won awards for her teaching, been asked to be one of the countries Lululemon Ambassadors and has recently opened
her own Studio in Blackrock focused solely on Mindful Movement & Meditation.
After over 10years working in Advertising as a Producer whilst studying and training on the side, she left the crazy world of deadlines to help equip others with the tools needed to thrive in this challenging world. With over 8 years experience in Yoga & Meditation which spans; Vinyasa/Hatha, Prenatal, Multiple Meditation/Mindfulness, this lady is constantly undergoing new trainings to keep abreast of the ever-improving psychological/physiological research emerging in the area off Wellbeing.
Her thirst for knowledge comes from a desire to marry the most internationally renowned teachings with ancient philosophy but always facilitated in a modern, accessible offering. With a gratitude induced mindful approach to her classes, expect to stretch, sweat, breath and smile!