Every class at Moons Yoga Loft is a co-creation between you and us, we’re here to guide you through your practice helping you access areas of the body/mind/breath that might have seemed out of reach. Variations are always offered and encouraged! It's your practice.
Our boutique studio is filled with sunlight during the day and soft ambient lighting at night. The room will always be heated with a negative ion heating system to ensure maximum health benefits and to support circulation/ aid movement. Complimentary mats, blocks, bolsters, straps... are already on hand to make every class as comfortable as possible and changing areas are available. At present we are trying to run as green as possible so at present will not be selling plastic bottles of water. Ahimsa (nonharming) extends to our planet, but there is a beautiful cafe downstairs & shops on the corner if you are stuck. Bringing your own reusable bottle of water is encouraged. Small changes make a difference; Yoga as union with all of consciousness boils down to being connected with the tangible forms of consciousness that keep us living, meaning the earth, air, ocean, and plant life. With this in mind, although there is ample free on-street parking we suggest walking/cycling to the studio whenever possible!
Although there’s a common framework to each of the movement offerings; which allows a balance between precise alignment & varied options for our unique bodies...each teacher will bring their own distinct flavour and magic to the mat. You are encouraged to choose wisely from the descriptions on the 'What should I book?' page or contact us to discuss any queries at all. Come to a few different teachers, taste all the offerings and decide what/who feed your soul best. Please know that every time you get on your mat it is YOUR practice & with variations offered, you choose your own adventure!